Thursday, April 11, 2013

Fried Plantain and Scrambled Eggs

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Dodo aka fried ripe plantain, when paired with scrambled eggs or omelette, is for me one of the best comfort meals ever made. I think most people know how to make it, but if you need some few pointers, check out this recipe.


Thursday, February 28, 2013

Fried Plantain With Tomato Stew and Chicken

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Fried plantain is also called Dodo in Nigeria. The usually ripe plantain is cut in slices, diced or chopped and deep fried in oil till it is done, about 8 - 10 mins on medium heat. We don't often eat fried food, I know it's not too good for you as one gets older, but once in a while you just want to chill and eat some foods of your childhood or simply have the variety available. I also enjoy unripe plantain, boiled or cooked, see recipes here and here, or ripe baked plantain here.

Someone moaned on my Lasagna post about how much calories the meal must have, and I responded by saying that for me, when it comes to healthy eating, I can't count calories. Generally, I'm more spontaneous than methodical and so choosing what to eat, when, and how much, is easier for me than being so detailed on each meal, or cutting out some meals entirely. I promise though, after this, I'll post some healthy eating, salads and stuff, LOL...

BTW, I do not deep fry my dodo, I use just enough oil to cover the bottom of the fry pan. I use medium heat and turn over the plantain a couple of times.

Tuesday, February 19, 2013

Plantain Porridge with Shrimp and Spinach

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I love unripe plantain and cook with it more than the ripe one because I tend to stay away from fried foods and ripe ones mostly lend themselves to dodo. Like I said in this plantain with Afang soup post, the sugary sweet taste of ripe plantain means they don't play too nice with most sauces, in my opinion anyway.

For this meal, you cook it just the way you would yam porridge, or is it pottage?

Ingredients

3 Fingers of unripe plantain
2 tablespoons of palm oil
1 pack of frozen shrimp
Four medium sized tomatoes, blended
Half a medium sized onion, blended
1 tablespoon of ground dry crayfish
Ground pepper,
Salt and other condiments to taste.